Yutaka Buckwheat Soba Noodles 250g

Per 100g:
• Energy: 1483kJ/350kcal
• Fat: 0.7g
(of which saturates: 0.1g)
• Carbohydrate: 69g
(of which sugars: 5.9g)
• Fibre: 4.6g
• Protein: 15g
• Salt: 1.2g

• Vegan
• Vegetarian
• Healthy
• Source of Fibre

Yutaka Buckwheat Soba Noodles are a versatile ingredient that can be used in various dishes. Here are some ideas for using them:

Traditional Soba Noodle Soup: Cook the soba noodles according to the package instructions, then serve them in a hot broth made from dashi (Japanese soup stock), soy sauce, and mirin. Add toppings like sliced green onions, nori (seaweed), tofu, and tempura shrimp or vegetables.

Cold Soba Noodle Salad: Cook the soba noodles until they are al dente, then rinse them under cold water to stop the cooking process and chill them. Toss the chilled noodles with shredded vegetables like carrots, cucumber, and bell peppers, and dress them with a tangy vinaigrette made from rice vinegar, soy sauce, sesame oil, and honey. Garnish with sesame seeds and sliced green onions.

Stir-Fried Soba Noodles: Cook the soba noodles according to the package instructions, then stir-fry them with your choice of vegetables, protein (such as chicken, beef, or tofu), and a savoury sauce made from soy sauce, garlic, ginger, and sesame oil. Add some chili paste for a spicy kick.

Soba Noodle Stir-Fry with Peanut Sauce: Cook the soba noodles and stir-fry them with a medley of vegetables like bell peppers, broccoli, and snap peas. Toss the noodles and vegetables with a creamy peanut sauce made from peanut butter, soy sauce, lime juice, honey, and sriracha. Top with chopped peanuts and cilantro.

Soba Noodle Soup with Miso Broth: Cook the soba noodles and serve them in a hot miso broth flavoured with garlic, ginger, soy sauce, and mirin. Add your choice of vegetables (such as spinach, mushrooms, and bok choy) and protein (such as tofu or sliced chicken) to make it a hearty meal.

Soba Noodle Bowls: Create customizable soba noodle bowls by offering a variety of toppings like sliced avocado, pickled vegetables, soft-boiled eggs, and crispy tofu or shrimp. Let everyone assemble their own bowls with their preferred toppings and sauces.

Soba Noodle Pasta Salad: Cook the soba noodles and toss them with a mixture of cherry tomatoes, basil, olives, and feta cheese. Dress the salad with a light vinaigrette made from olive oil, lemon juice, garlic, and Dijon mustard.

These are just a few ideas to inspire you, but feel free to get creative and experiment with different ingredients and flavour combinations!

The details summarised on this page are for informational purposes only and aim to improve your shopping experience on morueats.com. While we have made every effort to ensure the accuracy of this summary, please note that it is not a substitute for you reading the product packaging and label before usage. Please be aware that products, their ingredients and packaging may be subject to change.

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