Buckwheat noodles
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FAQs: Buckwheat noodles
Pure buckwheat noodles are gluten-free, but many contain a blend of buckwheat and wheat flour. If you're avoiding gluten, look for 100% buckwheat or clearly labelled gluten-free options.
Soba is traditionally served cold with dipping sauce (zaru soba) or hot in broth with toppings like nori, spring onions, or tempura.
They have a subtle, nutty flavour with an earthy aroma that pairs well with soy, sesame, and citrus-based sauces.
Yes, they typically cook in 4–5 minutes. Be careful not to overcook them, and rinse well under cold water to prevent sticking.
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