Green Tea
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View allFAQs: Green Tea
Green tea is packed with antioxidants that support metabolism, heart health, and brain function. It also provides a gentle energy boost without the jitters of coffee.
Matcha is a powdered form of green tea made from finely ground tea leaves, offering a richer flavour and higher antioxidant content than regular steeped green tea.
Use hot (not boiling) water—around 70–80°C—to avoid bitterness. Steep tea bags or loose leaves for 1–3 minutes, while matcha should be whisked until frothy.
Yes, green tea naturally contains caffeine but in lower amounts than coffee. Matcha has more caffeine than regular green tea but delivers a smoother, more sustained energy boost.
To maintain freshness, store your teas in a cool, dry place away from direct sunlight.
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