Healthy Asian Food

43 products

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Gluten-free Asian Food

Vegetarian Asian Food

Handpicked Asian Tea Bags from Southeast and East Asia. Experience genmaicha, oolong, and more. Quality teas for a delightful brew, delivered fast in the UK.

Vegan Asian Food

Yutaka Organic Tamari Soy Sauce Gluten Free 150ml

Organic Asian Food

Vegan Noodles

Nongshim Soon Veggie Cup Ramyun Noodle Soup 67g

Vegan Instant Noodles

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Healthy Asian Food

Explore our range of Healthy Asian Food featuring an array of nutritious options to enhance your Asian eating adventures. From low-calorie noodles and organic sauces to gluten-free snacks, our collection caters to a diverse range of dietary preferences. Shop now for healthy Asian food and snacks for fast UK delivery.

Our selection of healthy Asian food includes nutrient-rich ingredients like tofu, seaweed, miso, and whole-grain noodles. These products are packed with essential vitamins, minerals, and protein while being low in artificial additives and unhealthy fats.

Start with a nutritious base like brown jasmine rice, soba noodles, or konjac noodles. Add a lean protein such as tofu, miso, or seafood. Load up on vegetables like pak choy, mushrooms, and seaweed. Use healthy cooking methods like stir-frying with minimal oil or making soups with dashi or miso broth. Season with reduced-salt soy sauce, sesame seeds, and kimchi for flavour without excess sodium. Finally, pair your meal with green tea or oolong tea for added antioxidants and digestion support.

Yes! Konjac and shirataki noodles are low in calories and carbohydrates while being high in fibre. They’re perfect for those looking to manage their carb intake while still enjoying delicious noodle dishes.

Seaweed and wakame are nutrient-dense superfoods rich in iodine, calcium, and antioxidants. They help support thyroid function, promote healthy skin, and add a delicious umami taste to soups and salads.

Absolutely! Kimchi is a fermented food packed with probiotics that support digestive health. It’s also rich in vitamins A and C, making it a great addition to stir-fries, rice bowls, and soups.

Japanese green tea, matcha genmaicha, and oolong tea are excellent choices for boosting metabolism, improving digestion, and providing antioxidants. These teas are great for hydration while offering natural energy without excessive caffeine.

Let customers speak for us

from 99 reviews

Perfect in every way

Bought these on my son’s recommendation and I’m so glad I did. The soft milk candy has a rich, creamy taste that lingers on the tastebuds for ages. Once tried you will never look back. Also the service from Morueats is first class from price through packaging to delivery. I’ll definitely be back.

Ian Walker

02/18/2025

Oishi Soft Milk Candy Original Flavour 120g

Kopiko Sweets

Just gorgeous! Real coffee taste. I'm big on Kdrama as seen these on the shows. I've always wanted to try them and they haven't disappointed. I got the original and the capachino flavor. Love them both.

Arrived quickly. Will be buying more. Highly recommend sweets and seller.

Teri Williams

02/17/2025

Mayora Kopiko Coffee Flavour Candy 12 Stick Box 210g

Everyone loved these!

Everyone in my house loved these! Thanks to Morueats for introducing us to them - We've actually bought more as they're too delicious!

Claire

02/17/2025

Meiji Hello Panda Biscuits with Chocolate Filling 50g

Loved them!

I tried Morueats with my family recently and the Senbei chicken rice crackers were one of my faves. Super tasty and easy to eat. I'd definitely buy these again.

Claire

02/17/2025