Glass noodles

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FAQs: Glass noodles

Glass noodles, also known as cellophane noodles or bean thread noodles, are prized for their delicate texture and their ability to soak up flavour while remaining light and slippery. Made from mung bean starch or sometimes sweet potato starch, these translucent noodles become beautifully glossy when cooked. Common in Chinese, Korean, Thai, and Vietnamese cuisine, they’re incredibly versatile — ideal for quick stir-fries, refreshing salads, hot pots, or light broths. Naturally gluten-free and low in fat, glass noodles are perfect for those looking for a lighter alternative that doesn’t compromise on taste or satisfaction. Buy glass noodles now for fast UK delivery!

No, glass noodles are made from mung bean or sweet potato starch and turn translucent when cooked, while rice noodles are made from rice flour and stay opaque.

Soak in hot water for 5–10 minutes or boil briefly, then rinse and toss directly into your stir-fry, soup, or salad.

They’re quite neutral on their own, but absorb the flavours of sauces, stocks, and marinades extremely well.

Yes – they’re naturally gluten-free, but it’s always wise to check packaging for any added ingredients or cross-contamination warnings.